Single Essences

Flow Remedies crystal essence 22. Courage.

Crystal essence of lapis lazuli

This essence will help you keep a level head and feel more calm and peaceful. Courage also gives you, well, courage, and enhances your self-confidence.

The energy dispels gloomy thoughts and promotes loyalty, wisdom, and friendship.The energy dispels gloomy thoughts and promotes loyalty, wisdom, and friendship.

Courage also helps you to express your thoughts, it’s a good companion for working on personal growth.

Flow Remedies crystal essence 23. Patience.

Crystal essence of hematite

This essence is grounding and activating, but without the warming and heating properties that red crystals have. It gives strength and helps you be firm and patient.

If you have trouble with people at work that venture too far into your personal space you could try putting a few drops of this essence on a saucer at the corner of your workspace. It may help neutralise this kind of behaviour. It can also help if you are a restless sleeper.

Note: drink an extra glass of water after taking a dose of this essence, it will help to release any excess energy.

Flow Remedies crystal essence 24. Alert.

Crystal essence of red tiger's eye

This essence works relaxing but at the same time, it enhances memory and focus. It helps you look at yourself with a clear view.

Alert helps you be alert and perceptive. It promotes friendship and a feeling of security. It also is a higher kind of protection and guidance. You get the opportunity to learn from the experiences of others, without having to go through a similar situation yourself, after which you take the next few steps yourself.

This essence helps you stay true to yourself during growth processes and to look at things from different perspectives.

The image this essence conjures is that of a large feline, seemingly lazing in a tree but in the meantime keeping a sharp eye on everything around it.

Flow Remedies crystal essence 25. Equilibrium.

Crystal essence of malachite

Equilibrium is calming and balances just about everything. It balances the duality inside yourself if you have a habit of hesitating or fluctuating between extremes.

This essence also supports you in processing grief, as it works on the heart chakra and brings balance and comfort there as well.

Malachite is said to have a diuretic effect, so please drink plenty of water when using this essence.

Flow Remedies crystal essence 26. Harmony.

Crystal essence of jade

Harmony balances and harmonises body and spirit. This energy also helps you to stay true to yourself if you have trouble expressing your thoughts and feelings to the people closest to you.

Another part of this essence is that it combines love and wisdom and helps you to be fair. It also helps you to be steadfast and decisive, which makes it a good companion for battling indecisiveness.

FFlow Remedies crystal essence 27. Tolerance.

Crystal essence of chrysocolla

Tolerance clears up blocks in the throat and heart area. It helps you to better express your emotions, to be spontaneous, forgiving and more tolerant. It also protects against negative influences.

This essence has a cooling effect and helps you to keep a level head instead of panicking or exploding in anger in stressful situations.

Flow Remedies crystal essence 28. Bouncy.

Crystal essence of falcon's eye (blue tiger's eye)

Bouncy protects against negativity and fends it off, bouncing it back to the source. It’s a good protector for traveling, and like the Falcon, it helps you see from great heights so you get a good overview of situations.

This essence also has a cooling effect and it helps stimulate breath control. Added to that, it boosts your willpower, sense of reality and your self-confidence, making it easier to let go of mistrust and to be open to the possibility of a positive ending.

Flow Remedies crystal essence 29. Control.

Crystal essence of rhodonite

This essence soothes you in times of mental confusion and unrest. It softly helps you break through blocks and is a good one to use when you are troubled by feelings of embitterment.

Control helps people that are extremely attached to their possessions, and that desperately hold on to them, to let go of that attachment a little and become less tense in that regard.

Flow Remedies crystal essence 30. Sparkly.

Crystal essence of champagne calcite

This crystal looks calm and sparkly, and it lives up to that. It's very very gently grounding without activating too much.

This is for people who can't handle too many stimuli, and it helps them reconnect with their emotions. Added to that this essence also protects, like a floating device that gives you the confidence to jump in at the deep end and swim with the current instead of fighting it, because you know you will stay afloat.

Flow Remedies crystal essence 31. Blue Eyes.

Crystal essence of blue obsidian

Blue eyes helps you to look at yourself clearly. It points out any imbalances so you can address them, and it uncovers the truth about yourself. It also protects people who are sensitive and intuitive, and throws up a kind of shield to keep negativity out. It helps energy to flow through your system.

Just like black obsidian, this is a very powerful crystal that you always need to choose consciously because it can be very confronting. That is something you will need to choose for yourself and that can never be forced on anyone. If you are testing for someone else and this essence comes up, it's best to let them make an informed decision.

Blue Eyes has proven itself to be a good search- essence as well. A search- essence is an essence that you can take by itself and that helps you point out the areas to work on. If you can't pinpoint exactly what it is you need to work on most, you can use this essence for a while to gain insight into your behavioral and thought patterns.

It helps you look at yourself objectively, so you can recognise things that you may be aware of subconsciously but that you think aren’t too bad. This essence is a real eye-opener that can be confronting when you don't expect it, but very helpful when you use it to gain more knowledge about yourself.

Flow Remedies crystal essence 32. Transformation.

Crystal essence of black tourmaline

This essence transforms negative energy into positive energy. It's also grounding, helps you have a good sense of reality and protects against negative energy.

By enhancing your sense of reality, it helps you see your fears and anxieties from a different perspective. This may help you to keep a level head and to get better at managing them.

Transformation plants you firmly on your feet and encourages you. If you have a tendency to be a bit chaotic this essence can help you clear your mind. It also helps you to let go easier if you have a habit of desperately clinging to certain things (either possessions, opinions or habits).

Flow Remedies crystal essence 33. Smoke Clears.

Crystal essence of smoky quartz

Smoky quartz connects the clarity of clear quartz to the earth and helps you to be more steadfast and decisive. It strengthens resolve and helps you clear the obstacles that keep you from implementing your plans.

Smoke Clears also alleviates negative emotions, both yours and others’, and transforms them into positive ones. Lastly, it encourages you to be yourself in a relaxed manner.

Flow Remedies crystal essence 34. Blue Wave.

Crystal essence of chalcedony

This essence gently and lovingly helps you to reconnect with your emotions. It opens the heart and strengthens your connection with the good and with the positive qualities everyone has in them.

Blue Wave helps heal emotional wounds and comforts, like a warm embrace from a loving parent. The energy is calming and feels like coming home.

It also helps you be more flexible, especially in the case of anxieties that cause the knees to ‘lock’. It’s a bend not break kind of energy.

Chalcedony is a blue crystal and is connected to the throat chakra, which helps make talking and expressing your emotions easier.

It may happen that all the unprocessed sadness comes flowing out to make room for new energy. This can happen in several ways. You’d probably expect lots of crying, and while that is a possibility, these effects prevailed: some sobs here and there, a bit of a mini crying jag, runny eyes, lots of weeing (sadness and grief are themes for the bladder meridian) or situations that make you laugh so hard you cry. All help release that energy.

Flow Remedies crystal essence 35. Feet on the Ground,.

Crystal essence of unakite

This energy is both powerful and gentle. It grounds, activates, protects and transforms negative energy. In addition to that, it also helps you to feel safe and cherished.

Another effect is that it helps you live in harmony with the people around you, which, incidentally, does not mean giving in to anything and everything, but asserting your boundaries in a good way.

Feet on the Ground enhances willpower and helps you to follow through on your plans. All will be well, you are being cared for.

Despite being gentle, this essence is not (yet) for you if your emotional balance is upset easily. The 'actions speak louder than words' character might be a bit too much for you at this point if that is the case.

Flow Remedies crystal essence 36. Full Moon.

Crystal essence of moonstone

Full Moon helps you connect to your feminine/yin-energy. It protects, helps you to be open and confident, and encourages you to accept the contrasts both in yourself and in the world in general. You’ll be more able to accept them and reconcile them.

Flow Remedies crystal essence 37. True Storm

Crystal essence of pietersite

This essence anchors you in your aura, helping you to feel more at home on earth and be more ‘present’. It opens the third eye and stimulates intuition, re-establishing the connection with your higher self/soul. This enables you to look at yourself objectively and opens your eyes to illusions, limitations, and beliefs that have been dictated by outside influences. It’s a bit like the Tower card in Tarot, helping you to release shackles and freeing yourself from your inner tower.

With this clearer vision, you’ll be more able to distinguish between truth and untruth. If there are persistent blocks in your system, this essence can work as a bit of a catalyst and help facilitate a breakthrough. The resulting cleansing makes room for further growth.

True Storm also cleanses energy lines in your body and balances the distribution of energy, as well the ratio between inwardly and outwardly directed energy. This helps you remain calmer in situations where there are a lot of outside impulses/impressions to be processed.

Flow Remedies crystal essence 38. Acceptance.

Crystal essence of agate

The agate that yielded this essence has a milky brown-grey colour. Sparkling is the last word you’d use to describe it, and yet there’s something about it. What’s distinctive about this crystal is that one side is solid colour while the other side is covered in a beautiful array of concentric circles.

This essence is balancing, grounding, and helps you align your thoughts. It helps you see the path, and at the same time also helps you find the calm and decisiveness to get up and follow it, and to have the courage to grow. It stimulates self-analysis and self-acceptance. All this calm and balance also helps your concentration and helps you be more aware of your inner world.

Flow Remedies crystal essence 39. Shine.

Crystal essence of sunstone

Sunstone is a warm orange crystal with glimmers in it. Just looking at you makes you feel all warm inside. This essence lights you up from the inside out, making the corners of your mouth curl upwards and cheering you up. It’s optimism-in-a-bottle and a very good companion to ease things like winter blues.

Shine warms you up, cheers you up and gives you hope. It cleanses the chakras, especially the third chakra, and helps you be yourself more and more, making this a good essence if you have trouble saying 'no'. It makes you more steadfast, improves your self-confidence and self-worth, and helps you lovingly break restricting connections. Shine can also be helpful in solving co-dependency. All of this is a result of its effect on the third chakra, which is the point where you connect with others.

Shine also enhances self-healing, vitality and your capacity to love yourself.

Flow Remedies crystal essence 40. Tender Heart.

Crystal essence of amazonite

Tender Heart balances mind and emotions. It also influences the fifth chakra, which helps you communicate better, making it easier to talk about your feelings without being defensive about them, or going on the offence.

This is a very gentle essence that unlocks your heart and helps dissolve blocks in the heart and throat area. It gently helps you let go and has a relaxing effect. It also makes it easier to ease out of restricting relationships, even when it concerns people that have already passed away.

The calming effect of this essence is also important if you suffer from anxiety. Amazonite has a filtering effect that makes itself known in two ways: it's a strong protector that filters energy and keeps away negative energy, and it helps you filter information, helping you to distinguish between the flood of information that comes at you during the course of a day, both noticeable and unnoticeable information. This calms the mind, leaving you energy for other things.

Because of this filter function, this essence may also be helpful with hyperactivity that is caused by chaotic thoughts.

Flow Remedies crystal essence 41. This is Me.

Crystal essence of eldarite

This essence works on both the heart chakra and the root chakra, enhancing emotional stability. It helps you to start realising your own worth and to have more confidence in yourself, as well as being more content with who you are as a person. It gives you more energy, a feeling of being safe, and helps release fears, anxieties and old thought patterns.

Spiritually, it helps you remember you are part of something larger, and it can help clarify dreams and make them easier to remember.

Flow Remedies crystal essence 42. Polarity,

Crystal essence of tourmaline quartz

The first clue when 'reading' this essence was 'master of your own destiny'. This essence has a grounding and clarifying effect, and it grounds the powers of the mind. i.e.: it helps you be decisive and helps you take the steps to actually carry out your plans. Not just thinking about them, but acting on them as well.

The clear view this essence helps you get, helps you be more in touch with reality. It's like a veil is being removed from your eyes and you are more able to see things the way they are.

This essence clears negativity, including your own, and sends it into the earth. This makes it a bit easier to let go and helps you be more balanced. This balance enables you to stay more true to yourself and let yourself be less (or not at all) carried away by other people's emotions. It’s like you are lifted to the energy level where you belong and become less sensitive to outside influences.

Polarity also balances between opposites, helps you to reconcile the light and the dark. If you feel unbalanced, like when your thoughts keep running in circles and you can’t keep up with them, try and test if this essence can help you with that.