Combination Essences

Dutch booklet with short descriptions of all Flow Remedies crystal essences. English version to follow

Flow Remedies crystal essence combination c1. Big Hug.

Big Hug is a giant embrace for when you're sad. The energy comforts you and helps you feel safe, more hopeful and more optimistic.

You can also use it as a first aid essence in case of shock and pain.

This essence combination was created using the following single essences: orange calcite, pink quartz, larimar, tiger's eye, chalcedony

Flow Remedies crystal essence combination c2. Calm the Storm.

This essence helps you when you are highly sensitive and are struggling to handle that.

When you are highly sensitive (HSP), you process incoming stimuli in a different way, getting much more information out of them and picking up on things others don't notice.

This will cause you to tire more easily and makes your head feel overloaded in situations where there are a lot of stimuli. Another aspect is that you feel emotions more fully so you can feel link you're being ruled by them.

Calm the Storm helps you ground yourself so negativity can flow out. Added to that, it protects against too many outside stimuli by strengthening your aura and solar plexus.

Thirdly, it will help you accept yourself and balance the extremes in you. It also improves the distribution of your energy so you will feel more balanced.

This essence combination was created using the following single essences: turquoise, red jasper, tiger's eye, moonstone, pietersite

Flow Remedies crystal essence combination c3. Fearless.

Fear can paralyse you, and it can be difficult to break through that yourself. This essence offers you a bit of help with that issue.

Fearless gives you warmth and strength by giving you a different, more clear view of your fears, and by helping to dissolve trauma and energy blocks.

Fearless helps balance your senses when they have been overstimulated and helps you regain your mental and emotional balance.

This essence combination was created using the following single essences: green aventurine, carnelian, larimar, jade, chalcedony

Flow Remedies crystal essence combination c4. Lighten Up

This essence helps you when you' feeling sad and/or down. It'll help bring back the sunshine, lightening up the darkness. In addition to that, it gives you a gentle nudge to change your perspective and feel more hopeful and more present.

This essence combination was created using the following single essences: orange calcite, green aventurine, black tourmaline, moonstone, sunstone

Flow Remedies crystal essence combination c5. Loosen Up.

Sometimes you get stuck in certain (thought) patterns or emotions, and you find yourself becoming a little rigid and inflexible. This essence can give you a small push in the right direction so you can start releasing them.

Loosen Up will help you to think less rigidly and to stop clinging to only one option or possibility.

This essence combination was created using the following single essences: carnelian, larimar, malachite, rhodonite, chalcedony

Flow Remedies crystal essence combination .c6. Me, Myself and I.

This essence enhances your self-confidence and helps you to show more of yourself. It also helps you get rid of any blinders you might be wearing, enabling you to look at yourself and others more objectively.

The extra confidence helps you to look up less to others and to feel more like you are allowed to exist. This is a step-by-step process where at one point you can have an internal reaction like 'whoa, wait a minute, I have rights too', instead of automatically stepping back and making way for what other people want.

This essence combination was created using the following single essences: blue calcite, tiger's eye, hematite, black tourmaline, smoky quartz

Flow Remedies crystal essence combination c7. Protective Bubble.

When you have trouble releasing energy you pick up from people, or even places, that can make you feel tired, chaotic and gloomy.

This combination helps to protect and ground your aura/energy field. Added to that, it removes negative energy and sends it back to where it came from if needed.

This essence combination was created using the following single essences: turquoise, mookaite, labradorite, tiger's eye, chrysocolla

Flow Remedies crystal essence combination c8. Stand Your Ground.

Sometimes you just lack the willpower and give in even though you would like to stick to your guns.

This combination can help you with that. It gives you a warm feeling and helps you express yourself better. This can be by talking, but also by singing if that is something you like to do.

At first, you may surprise yourself by being a bit blunt or forceful, but as you get used to the energy you learn to nuance it and it settles in a calm and assertive way of standing up for yourself.

This essence combination was created using the following single essences: Jasper, rutilated quartz, black tourmaline, smoky quartz, unakite

Flow Remedies crystal essence combination c9. Take a Break.

The longer you feel stressed and tense, the harder it gets to relax and to see the silver lining, so this essence helps you relax a bit.

Take a Break has this lovely soothing energy that makes the corners of your mouth curl up. Try a couple of drops in your shampoo or shower gel and see what happens..

This essence combination was created using the following single essences: orange calcite, blue fluorite, amethyst, red tiger's eye, champagne calcite

Flow Remedies crystal essence combination c10. You're Grounded, .

Yes indeed, your feet are stuck to the floor and they're getting nice and warm. as You're Grounded helps you ground yourself. Most of us have been taught to rely heavily on reasoning over feeling, which can make it difficult to stay grounded. This, in turn, can cause you to feel hesitant and wavering.

If you happen to find life on earth a big hassle and too much of a bother, this is an essence that can help you accept the challenge of it with both hands, but if you are truly poorly grounded, starting the grounding process with this one may be a bit too much. In that case, you are better off choosing an essence that is a bit more gentle and go from there. Otherwise, you run the risk of your whole system resisting it and you might end up feeling out of balance. A good starting point may be 19. Down to Earth, which works at a slower and more gentle pace.

Another solution is carrying the essence with you so it works indirectly.

This essence combination was created using the following single essences: mookaite, red jasper, hematite, champagne calcite, black tourmaline

Flow Remedies crystal essence combination c11. To the Rescue.

This essence helps you out in emergency situations. It grounds you, removes negative energy, comforts and protects. It's a powerful but gentle energy that is suited for everyone.

During the testing period for this essence, we found that it can also be of help if you aren’t properly present in your body for whatever reason, or when someone has an outer body experience but doesn't come back properly. The feeling was described as a loving pressure on their shoulders followed by preventing them from exiting again.

This essence combination was created using the following single essences: mookaite, blue fluorite, green fluorite, champagne calcite, blue chalcedony, opalite

Flow Remedies crystal essence combination c12. Just Let Go.

Just let go is the next step after c5. Loosen Up. The latter helped you loosen your grip a little, this essence is going to help you to take it to the next level.

This energy easily finds its way to where it is needed, and it feels best with warmth. Use it on your hands, in cream, shampoo or a nice warm (foot)bath. It de-cramps and helps you be more open to receiving, and that works best when your hands are loose and relaxed.

This essence combination was created using the following single essences: green aventurine, pietersite, agate, opalite

Flow Remedies crystal essence combination c13. Go for It!.

This essence is the next step after c7. Protective Bubble and c8. Stand Your Ground. The first one provides protection so you can regain your feet, after which you can use Stand Your Ground to stand up for yourself more when someone pushes you verbally, emotionally or literally. Go for It! builds on that by helping you to stand up for yourself more actively and to show more of yourself, preventing people from trying to push you.

Go for It! also gives you a pat on the shoulder, or helps you give yourself a pat on the shoulder. It helps you to make the distinction between people that have your best interests at heart and those seeking to take advantage of you, and to tailor your reactions to that.

For the first group you can set boundaries gently and without judgement, but the second group may be in for an unpleasant surprise: you will be on to them, and able to give them tit for tat. Gently when possible, sneakily when warranted, and bluntly if needed and deserved. This may be a bit of a shock to you, and to them even more so, but you'll already have exhausted all other options by then…

This sounds like a bit of a tall order, which it is if you dive into this stage of the process of standing up for yourself unprepared. That's why it's a good idea to build up to it, depending on where you are in the process, by working with Protective Bubble and/or Stand Your Ground first, or to start with a very small dose of this essence, like 1 drop in a glass of water every other day.

This essence combination was created using the following single essences: orange calcite, carnelean, red tiger's eye, smoky quartz, amazonite

Flow Remedies crystal essence combination c14. Call Me.

This essence combination was made to help with electrosmog. You can put it in a vial and carry it with your phone or put it in your pocket. It may also help you if you are sensitive to electrosmog.

You could say that this essence helps with interference in a number of ways. It clears the contact with your higher self, helping you to access your intuition better, and it helps with other interfering devices, whether electrical or human. That can lead to confrontations because if someone really is no good for you. You will start to notice the differences more and more. It'll be like they're put under a microscope, they can become glaringly obvious in some cases. Which is why this can lead to confrontations, because if the differences seem bigger, the urge to do something about them will grow as well.

This essence combination was created using the following single essences: pink quartz, black tourmaline, amazonite, tourmaline quartz

Flow Remedies crystal essence combination c15. Break the Circle.

This essence kind of helps you find your backbone, literally. It helps you be as big as you are supposed to be, and someone looking to put you down will see their attempts foiled more and more. You ‘ll be quicker to think 'hold up, I don't have to accept this', and realise you deserve better than that.

You'll get help in breaking through thought patterns or behavioural patterns that you are stuck in. The old emotional 'baggage' that makes that you react in a certain way when that pain is touched upon will be slowly cleared. This helps you react more neutrally.

This essence combination was created using the following single essences: rutilated quartz, eldarite, tourmaline quartz, opalite , hemimorphite

Flow Remedies crystal essence combination c16. Take Heart.

Here you go, a little pick-me-up for when you are about to give up because you have temporarily lost sight of the solution. Take Heart balances you, gives you hope and clears your mind.

Maybe it will also attract 'coincidence', because that is the reputation hemimorphite, one of the essences in this combination, has. At the very least it will help put a small smile on your face and help you to feel more optimistic.

This essence combination was created using the following single essences: carnelian, chalcedony, sunstone, amazonite, tourmaline quartz, hemimorphite

Flow Remedies crystal essence combination c17. The Child Inside.

This essence will help you to be yourself (again). It'll help you have faith, a very deep faith, in yourself, the world around you, and in goodness.

You are encouraged to open up again and to let go of the pain of old wounds. The Child Inside comforts, helps heal your emotional wounds and adds a hugely loving hug as a bonus, helping you to view the child you once were with love, compassion and understanding.

A word of warning, though. When you start inner child work, it is entirely possible that a whole heap of sadness has to be released before you start to feel better, as grieving heals. The energy will help you through it, but if it gets to be too much, see if you need another essence (c11. To the Rescue or c43. Swept) as support, or adjust the dosage you take.

This essence combination was created using the following single essences: larimar, chalcedony, eldarite, opalite, hemimorphite, sugilite

Flow Remedies crystal essence combination c18. Into the Light.

This one helps you balance light and darkness if things are more dark than light. It will help you connect with your higher self and get a better outlook on what is true and what isn't. The energy protects, grounds and has an aura healing element, making you less susceptible to outside influences.

Into the Light also helps you see things more clearly and objectively. It may be good to follow this one up with c19. Calling All Angels to strengthen the light, for extra protection, and to fill in any empty spaces where negative energy has been removed.

This essence combination was created using the following single essences: mookaite, labradorite, red tiger's eye, tourmaline quartz, opalite, sugilite

Flow Remedies crystal essence combination c19. Calling All Angels,.

Calling All Angels is a warm blanket of light, wrapping around you like a cocoon. White light and angel energy embrace and cherish you, blue light protects you, giving you hope and enough faith to let yourself go with the flow, knowing things will work out in the end.

This essence also regulates the flow of energy in your system, taking it where it needs to go and softly washing away energy blocks. You can use this essence for extra protection and energy after working with c18. Into the Light.

This essence combination was created using the following single essences: blue calcite, mookaite, blue fluorite, champagne calcite, hemimorphite, selenite

Flow Remedies crystal essence combination c20. Heart of the Matter.

This essence is one of the go-to essences for when your heart is closed off. It will open and warm the heart chakra and allow love in. For yourself, for others and for the world around you. Heart of the Matter gives you a warm and loving feeling, and it dissipates annoyance and judgment so you can go about your day a little milder.

This is an essence of giving and receiving in all kinds of ways, and it balances them as well. Think of giving without demanding something in return, giving without feeling someone else has more of a right to it than you have, or giving without being afraid there won’t be not enough left. Think of receiving without feeling uncomfortable because somewhere deep down you have doubts about being worth it, and of relaxing yourself so you are able to receive.

Heart of the Matter lets the sun shine in your heart and sometimes that can make you feel as if you’ve swallowed a piece of the sun. It makes your heart chakra glow, giving you hope and brings a bit of cheerfulness into your life. Not everything is serious and complicated, but it is easy to lose sight of that. Look at how beautiful simple things can be, a flower, a brightly coloured butterfly, a funny cloud or a little caterpillar that crosses your path.

Another reason for the name of this essence is that it helps you release old patterns of not loving yourself that a lot of the time are the root cause of most issues. It’ll help you feel an all-encompassing love that just may, after a while, make you happy enough to want to dance…

This essence combination was created using the following single essences: pink quartz, green calcite, sunstone, amazonite, opalite, sugilite