c94. Presence

Flow Remedies crystal essence combination c94. Presence.

Presence helps you to ground and to be fully present in the moment. Dissociating is a defense mechanism that helps you survive when you can't escape a situation. The only means of escape you have in a situation like that is to draw your energy up out of your body and live from the head, closing yourself of from your body and your feelings.

When you are out of that situation, however, this mechanism loses its usefulness and starts working against you. If you are not present, everyone can haul off with your energy because you are missing the signals your intuition / gut feeling is sending out. In negative situations you are conditioned to ignore any signals that tell you something is off and learn not to think too deeply about things out of self-protection. Questioning the status quo in a situation like that often doesn't feel safe, so you bury any feelings you have as deeply as possible to avoid the pain.

Presence helps you be more aware and present, one step at a time, so you'll start becoming more aware of your body and your gut feeling / intuition. This essence can also help if you are 'simply' poorly grounded and/or feel absent for whatever reason.

Presence consists of: rutilated quartz, champagne calcite, black turmaline, smoky quartz, amazonite, opalite, aquamarine, purpurite, apofyllite, galena / galenite, peridot and emerald.