Single Essences

Flow Remedies crystal essence 64. Clarity.

Crystal essence of variscite

Clarity helps you to be true to yourself. It opens the heart chakra, gives hope and courage, and encourages unconditional love. This lifts your mood and helps you be more positive.

This essence provides a lot of energy. It helps you be alert, down to earth, and to think clearly, at the same time enabling you to voice those thoughts.

Clarity also has a soothing energy. You are encouraged to emerge from your shell, be more present mentally and to have more interest in others. If you feel calmer, you won't be battling that inner voice that lets you doubt yourself or gives you the feeling you're doing something wrong as much.

Flow Remedies crystal essence 65. Unchain.

Crystal essence of purpurite

Unchain helps you break free from old thoughts and old patterns. It dispels negative energy and helps you attract positivity.

This essence helps you find the confidence to speak up and to trust that you will be able to voice your thoughts in a good way. It's an essence of protection, love, intuition and communication that connects and grounds the chakras and helps you find clarity and focus. Your self-confidence gets a boost, you'll have more energy and you'll feel less gloomy. This will help you to be more alert and more open to new ideas.

Unchain could help you with public speaking, as it helps you connect with your audience, stimulating your intuition to choose your words in a way that will help you get your information across clearly.

Flow Remedies crystal essence 66. Connect.

Crystal essence of apofyllite

Connect is an essence of unconditional love and light. It encourages inner peace and helps you to openly and honestly show who you are without feeling guilty or reticent. It will help you conquer insecurity and the inclination to worry. This is an essence that you can use to help release rigid thought patterns and blocks and that can help release suppressed emotions.

Connect enhances your intuition and helps you connect the physical and the spiritual. This enables you to tune in to your soul and to feel more at home in your body.

This is also an essence you can use in healing practices to help further a pure energy transfer. You can use it on your hands during the treatment, or both the practitioner and the client can slowly drink half a glass of water with two drops of this essence before starting the session. Or whatever else you prefer, of course.

Flow Remedies crystal essence 67. Move On.

Crystal essence of heulandite

In short, Move On helps you to let go and, well, move on. Forgive, forget and follow your own path. This energy has a high vibration and encourages purity and loyalty. It connects head and heart.

You will get help releasing what no longer fits, whether that's a habit, a behaviour or an emotion, either from the present or from the past. This also concerns previous lives, with an emphasis on Atlantis and Lemuria. Move On helps you to look back, release negative emotions from the past and recover from loss. This results in the ability to be more open to new possibilities and new paths.

This essence will also help drive home the concept that everyone is of equal worth. Should you be troubled by feeling jealous, have the habit to judge/condemn others, or feel superior to others from time to time, this essence will help you release that

Flow Remedies crystal essence 68. Center.

Crystal essence of galenite

This is a strongly grounding and balancing energy that harmonises mind, body and spirit, giving you a deep feeling of peace and harmony. Center helps you stand firm and be courageous. Combined with the ability to help you conquer restrictive beliefs it can help you find the courage to face your fears and conquer them. You are capable of more than you believe you are…

Center also encourages you to explore and keep an open mind.

If you feel insecure or face a tough decision, Center can help you connect with your intuition. This connection makes it a good essence for healers as well.

Lastly, this essence detoxifies and helps you reclaim your personal power if you have ever given it away, either to a person or an organisation, but also in general.

Flow Remedies crystal essence 69. Protection.

Crystal essence of infinite stone

This essence protects and helps you tune in to the earth's energy and to angel energy. Protection connects the base (1st) and heart (4th ) chakras, and mends and protects the aura. It will help you detoxify and clear excess emotional baggage, which will give you fresh energy.

A side effect of clearing that excess baggage is speaking up about, and solving, issues from the past. In this case, Protection encourages compassion and forgiveness, including for yourself. It will also comfort you when dealing with grief and the pain of loss.

This is a good essence to use together with 54. Angel in healing practices. Try using two drops of both essences on your hands, on a chakra or in a massage oil. If you like you can put the drops in hot water first to dispel the alcohol.

Using two drops of each in an (oil) diffuser in a treatment room provides you with extra protection and an energy boost.

Flow Remedies crystal essence 70. Strong.

Crystal essence of peridot

Strong enhances your self-confidence and helps you be assertive without being aggressive. It drives away feelings of lethargy and helps you become aware of everything that has been (un)consciously ignored.

This energy provides a powerful cleansing, both emotional and mental, as well as in the aura, where the emphasis is on the third and fourth chakra (solar plexus and heart chakra). These will be cleansed and opened.

Strong helps you let go of people and of the past and helps you forgive yourself, both for things that were under your control as for things that weren't. It also helps to remove negative thought patterns and helps you gain insight into your life purpose, especially on a spiritual level.

This essence helps you deal with stress, envy, resentment and anger and helps you claim the responsibility for your own life if you are inclined to blame others or outside circumstances. It also helps you let go of self-reproach and guilt, and to learn from your mistakes. The motto here is accept and move on.

Flow Remedies crystal essence 71. Sweet.

Crystal essence of danburite

Sweet is a lovely but very powerful essence with lots of light. It's an essence of angels, universal love, letting go and forgiving. It connects the crown chakra with the heart chakra. Wisdom with love.

This essence opens the heart chakra and helps you learn to love yourself. In addition to that, it's a karmic cleanser that helps you let go of emotional pain by helping you to understand its cause. Oftentimes the mere understanding of how something has come to be is enough to initiate its healing.

Sweet also helps you when you are facing major changes and helps you to deal with them in a better way, to accept them, to have patience, and to go with the flow.

Flow Remedies crystal essence 72. Wings.

Crystal essence of angelite

Another essence with a lot of protective white light and angel energy. This one will help you spread your wings, attune yourself better to your inner voice. It also sharpens your perception. You can voice how you see things and will learn to be more accepting of the things you can't change. It will help you stand stronger in times of emotional turmoil.

Wings helps you attain a feeling of peace and calm and promotes compassion, both for yourself and for others. It will help clear energy blocks and transforms stress and fear.

Another aspect of this essence is that it can enhance spiritual communication and can stimulate clairvoyancy. It works on the fifth, sixth and seventh chakra and can help you to learn how to better listen to your inner guidance, as well as strengthening communication with spirit guides and angels.

Wings is an essence that can be a good companion in healing practices, both because of what is described above and because it balances your aura and helps solve blocks in meridians.

Flow Remedies crystal essence 73. Unity,.

Crystal essence of emerald

Unity is an essence for the heart chakra. It enhances unity consciousness, unconditional love, and sincerity. This will help you to be more understanding of yourself and of others, and enable you to have more patience and more compassion.

This essence helps you to be awake and alert, and it enhances your intuition. Wake and smell the coffee, to coin a phrase. Enjoy your life and what you have achieved so far. From this mindset, it will be easier to access your inspiration.

Unity can also support detoxing, it balances and heals on all levels and helps strengthen your energetic boundaries.

Flow Remedies crystal essence 74. Mountain Heart.

Crystal essence of chrysocolla and serpentine from Mt Shasta.

These two crystals insisted on giving us an essence together. They were both found on Mount Shasta and contain an extra energy. Mount Shasta is a power place in northern California and it is seen as the crown chakra of the earth, though some sources mention it as the base chakra as well. It contains a strong eighth chakra energy that connects the crown chakra to the base chakra, making it a very strongly grounding energy as well.

Mountain heart helps you connect to 'all that is'. It's an essence of universal love and it helps you express that love. The combination of serpentine and chrysocolla combined with Mount Shasta energy puts the emphasis of this essence on the heart chakra and throat chakra and helps you express heart energy in the outside world.

This essence detoxifies, relaxes and helps you regain mental and emotional balance. You can keep a cool head and look at the world in a neutral way. It cleanses, connects and aligns the chakras and is basically a gentle and grounding spring cleaning of your energy system.

Due to the effect on the chakras, there is a possibility of awakening kundalini energy. This will be supported and calmed down should this process be too fast, but be aware that this can happen. Also, make sure to drink extra water because of the detoxifying effect of this essence. This will help release excess energy.

Flow Remedies crystal essence 75. Earth.

Crystal essence of petrified wood

It won't surprise you that Earth gives you a strong earth connection. It firmly plants both feet on the ground and helps you to be present, focused, concentrated and determined.

It's a gentle energy as well, and it helps you to allow yourself to stop and process things. It works on the sixth chakra and encourages wisdom and insights, and the sense of safety this essence gives you helps you trust that you have a solid base to work from.

Earth has a strong healing energy. Combine with the gentleness of it, this feels a bit like that moment when you sit down into a warm bath and just breathe out a huge sigh at the feel of being surrounded by the warm water.

Flow Remedies crystal essence 76. Pure.

Crystal essence of bornite

Pure has a joyful and positive energy. It is both detoxifying and cleansing, and transforms negative thought patterns and beliefs. It also promotes equality and justice.

This essence also strengthens intuition and inner knowing, and helps you visualise. You will be helped to gain insight in traumatic occurrences and to safely look at them, after which you can let them go and move on. This makes it a useful companion for Rebirthing sessions.

Pure mainly works on the fifth and sixth chakras and will help you express and explain creative ideas. Added to that, it connects and balances the chakras.

Flow Remedies crystal essence 77. Inspire.

Crystal essence of green tourmaline / verdelite

Inspire is yet another essence for the heart chakra. It cleanses and it transforms negative or heavy energy while balancing the chakras at the same time. This essence reduces fear and enhances feelings of compassion.

This is a protective essence that helps you gain insight into yourself and others, and that helps reduce a victim mentality or the sense of being trapped.

Inspire also balances male – giving – and female – receiving – energy. The energy enhances peace of mind and helps you to allow yourself to rest so you won't burn up all your energy or get overwhelmed and anxious.

Flow Remedies crystal essence 78. Tranquility.

Crystal essence of blue tourmaline / indicolite

Tranquility has the calm and peaceful energy of the sea surface when there is no wind. It invites you to dive below the surface and to look deep inside yourself to gain understanding. This will help you be more understanding of yourself and of others.

This essence will carefully bring deeply hidden sadness and blocked emotions to the surface to be seen and processed. The peace and calm of this essence will help you to surrender yourself to that process and to let it happen.

The effect Tranquility has on the fifth and sixth chakra helps you maintain open and honest communication and gives you the courage to speak from the heart. Another aspect is that this essence will strengthen your sense of responsibility and will help you to release a victim mentality. This, in turn, helps you to release restrictive emotional connections and live more in harmony with the world around you.

Tranquility balances male and female energy as well. Added to that, it balances both halves of the brain energetically and helps them to work together more efficiently. This is also something that has a role in helping you to voice your thoughts and feelings better.

Spiritually, Tranquility helps you to work with a pure intention. It will stimulate your intuition, can sharpen your perception, and will help you to voice your observations clearly.

Flow Remedies crystal essence 79. Promise.

Crystal essence of sulphur quartz

Promise has a strong cleansing and detoxifying effect on all levels, helping you break through old habits. Even though this is a gentle process and you will be supported, no transformation is without discomfort.

Having said that, this is an essence that is good to use if you are stuck in any area of your life. It works on the solar plexus and restores balance there, enhancing self-respect and inner power. This helps you determine what your thoughts are and helps you (re)claim power over yourself. Girl Power (m/f) in a bottle, as it were.

It will help you determine your own identity: determine your own convictions, thoughts and behaviours and establish your own authority, separate of how the people around you feel about it. Promise helps you express your ideas and stick with them if that is what you want. The effect on the third chakra/solar plexus also means this essence can help reduce feelings of anger, irritation and embitterment, i.e. for when you are prone to feeling irritated by little things. Another effect is the enhancement of your inner strength, which will improve your ability to deal with the inevitable resistance change can invoke in those around you. Remember that a lot of this resistance will come from the fact that people have a habit to feel discomfort when things change, and they may try to get rid of that feeling by trying to undo the change, to denounce it, or to act like it is just a phase. It usually is not personal, it ‘s just the totally human inclination to resist change and to avoid every bit of discomfort as much as possible. A little word of warning here: if you have trouble setting boundaries and saying no, you may have attracted people with a toxic personality that will forcefully retaliate to you setting boundaries with them. If that is the case, you need to be very very careful if they are in a position where they hold power over you. It's also possible to set a boundary internally, meaning you say to yourself you don't agree or consent to what is happening but you don't voice it out loud. Setting the boundary internally will be good enough for that moment. Safety first and foremost. You can figure out the rest later. The rest meaning thoroughly educating yourself on what you're dealing with and how to develop the skills to handle it.

Flow Remedies crystal essence 80. Cleanse.

Crystal essence of prehnite.

Cleanse initiates a thorough cleansing process and detoxifies, mainly in the heart chakra and solar plexus. It connects the heart to the will and helps you live from the heart. This essence reduces fears and helps you have faith if you have a fear of scarcity. Where there is love, there is no fear.

The way cleanse reduces fears is to help you face them, deal with them and solve them, so you are less inclined to run from them and to hide in distraction and procrastination (this may get worse at the start, or it will seem to be worse because you are starting to notice it, so be prepared for that possibility). Also be prepared for the sudden urge to declutter, which is a side effect of the cleansing effect of this essence.

Added to that, Cleanse has a soothing energy and it exposes the cause of discomforts. It can also be used as a search- essence, boosting inner knowing so you will start to see where the sore spots are, and it will do so in a soft and loving way. Some of these insights can be a bit painful, but in general, this essence will show them to you bit by bit so it slowly sinks in instead of hitting you over the head with them.

It also helps you to be able to handle more in terms of impressions/information. You can process those faster, which may be of some help with hyperactivity or if you are easily overwhelmed/overstimulated.

Cleanse also protects the aura, and you can even use it to protect your house by putting a few drops on thresholds or window sills. Be sure to use the essence diluted for this purpose, by putting a few drops in hot water so the alcohol evaporates and then using the water. This is the be-on-the-safe-side approach for protecting the material of said thresholds and window sills.

Flow Remedies crystal essence 16. Smile.

Crystal essence of citrine

This sunny yellow crystal yielded a sunny and clear essence. It cheers you up and enhances your concentration and clarity of mind.

The radiant positive energy of this essence strengthens the solar plexus / third chakra and warms the heart. This essence connects heart and mind and helps you be more decisive.

Flow Remedies crystal essence 82. Re-form. Crystal essence of shungite.

This is an energy of strength, adaptability and of removal of all that no longer fits and is no longer for your highest good.

Re-form provides a strong earth-connection, life force and sense of reality. It’s an encouragement to look at things and see them for what they are, with a clear and sharp vision. This can enable you to ‘keep the best and leave the rest’ and use that in your life from now on out. An improved connection to the earth also strengthens your energetic immune system, a.k.a. being more resilient with regards to outside energies.

This is an intensive cleanse on the emotional and mental level that may not always be gentle, depending on how far you have gotten removed from your planned path in life. This energy compares to obsidian (both are formed in fire), with more of an emphasis on action and cleansing.

Re-form also helps harmonise different energies and unifies and balances opposites.

Flow Remedies crystal essence 81. Re-align. Crystal essence of atlantisite.

Re-align restructures old patterns so you can find your goal and, if needed, adjust your course if you find you’ve been side-tracked. The energy also aligns all chakra’s and connects your heart chakra, higher heart chakra and throat chakra. The themes of this are thinking before you speak, being true to your word, and speaking from love, compassion and care for yourself and others.

Another aspect of this energy is connecting to the earth, enabling you to take in more earth energy and to clear old energy by releasing it into the earth to be cleansed. This can result in feeling more life-force and more clarity. Re-align also encourages you to connect (re-align ;) with your physical body.

As the name hints at, atlantisite has a connection to Atlantis (and Lemuria as well) and can support you when working with past lives.

Re-align can also work as a search-essence to find imbalance, especially in the area of patterns of self-abandonment.

Flow Remedies crystal essence 83. Determination. Crystal essence of tiger iron.

Tiger iron unites tiger's eye, red jasper and hematite, and this yields a sturdy and decisive energy. Keywords here are determination, strength, clarity and creativity. Having a clear mind makes it easier to find solutions. Added to that, this essence also has elements of protection and (self-).

Determination has your back when taking on challenges, because having two feet firmly planted on the earth usually makes it easier to find the strength to persevere and follow through even in those moments where feel like throwing in the towel.

In addition to helping you find that strength inside yourself, Determination encourages you to plan your path and actually start taking steps to walk it. This essence activates and balances the lower three chakras, which, among other things, stand for self-image, self-confidence, will power and sense of purpose.