Combination Essences

Flow Remedies crystal essence combination c21. Get Out.

Get Out has a strong protective energy. It soothes, removes entities and heavy energy and keeps them out. The energy detoxifies the mind, brings light and chases away darkness.

Your aura is protected and grounded, so you feel more present, which helps against unwanted attachments. You could compare it to being at home or not, and keeping the doors to your house open or closed.

Get Out helps you rest, regroup and get clarity so you can begin searching for the cause, because at the end of the day this is just a temporary aid. It'll protect you so you have the opportunity to discover how and why these energies are able to enter your system. This can be something very simple like acknowledging and understanding that you are letting them in, or something like a link from a past life you need to become aware before you can detach it. In some cases, you may need another healing or testing method to find out what it is.

Free will is also something that needs to be reckoned with. Entities can be very sneaky and seductive, and present themselves as something or someone positive, causing you to invite them in or give them permission to stay, whether consciously or subconsciously. In cases like that, Get Out will send them away for a while, but they will be able to return after the dose has worn off.

This is why it's very important to ask if someone comes in light and love, and if they cannot answer that, you may ask them to leave. Positive entities/spirits will never force you, or tell you what to do (light beings are very very big on free will ). They won't call you names, bully you, humiliate you or threaten you. They also won't tell you you're the best (sorry, they just won’t, though they may give you regular compliments), and that others are less than you, or make you hurt others. Not even from the viewpoint that that person needs to be taught a lesson.

You can use Get Out when you suspect entities or negative spirits are clinging to an aura, as a heavy duty aura cleanser and protector (from the inside with the essence or from the outside with Get Out Mist), to support parts therapy if certain parts of the personality have taken over (those will be integrated into the whole again so you can regain your balance) and to support soul retrieval.

This essence combination was created using the following single essences: carnelian, black tourmaline, opalite, selenite, sugilite, serpentine, kyanite, serafinite, amber, astrofyllite, variscite, purpurite, infinite stone

Flow Remedies crystal essence combination c22. Stay Out.

Stay Out is an essence that firmly grounds you, centres you, and gives you strength. This means energy from outside has less chance of getting in. If you are firmly centred in your own energy, it becomes less and less difficult to keep other energies out, especially if you don’t want them to get in.

Use this when you are sensitive to outside influences and it will become more difficult to manipulate you. When you are sensitive, you feel very well what someone wants from you and sometimes you have to use every inch of willpower you possess not to automatically give in to unspoken requests. Stay Out will help you with that.

A nice little side effect is that it boosts your self-confidence and makes it easier to take action on any plans or ideas you may have.

This essence combination was created using the following single essences: mookaite, red jasper, selenite, green apatite, serafinite, apofyllite

Flow Remedies crystal essence combinationc23. Safety.

Safety helps you regain a basic sense of feeling safe. Most of us are born with that feeling, but as you make your way through life things can happen that may cause you to decide that the world is an unsafe place. This results in living from fear, continually searching for security and being unable to surrender fully to life.

This essence helps you start to realise that you are safe. It will help you release tension and loosen your grip on the reins.

If you have an allergy, chances are that Safety may alleviate it a bit. In some cases lacking a basic feeling of safety can cause your entire being to react with hostility to things it sees as intruders, causing an allergic reaction. In those cases, the symptoms may diminish or even disappear as you start to feel safer, more grounded and more confident, as the more grounded you are, the better you are equipped to deal with whatever life throws at you.

This essence combination was created using the following single essences: lavender flower essence, turquoise, rutilated quartz, opalite, hemimorphite, selenite, lepidolite, astrofyllite, purpurite

Flow Remedies crystal essence combination c24. V.I.P.

Do you feel important? Or do you feel as if you are hidden in a corner that everyone passes by? Or maybe you are somewhere in between?

V.I.P. helps you find strength and helps you realise that you are allowed to exist, and that who and what you are and what you want is equally as important as what someone else is and wants.

Get up out of that corner, stop self-effacing behaviour and stand next to someone instead of thinking they are worth more than you are and placing them on a pedestal. Whoever it is, they are human, just like you, and however different you may be: you are both worth exactly as much, each in your own way.

This essence combination was created using the following single essences: black tourmaline, moonstone, tourmaline quartz, hemimorphite, sugilite, purpurite, heulandite

Flow Remedies crystal essence combination c25. Freedom.

Freedom helps you regain a sense of freedom. Freedom to act, freedom to dream, without judgement.

Sometimes you can feel as if you are stuck, and bound hand and foot. In situations like that, this essence will help you release that trapped feeling and start to relax a bit.

To support the energy, find some space outside. A park, beach or forest where it's quiet and where you can recharge your energy by feeling some empty space around you.

When you can manage to let go of that feeling, it becomes a bit easier to see a solution, even if it's only finding a way of looking at it that makes you feel less trapped. When you are in a situation that you have no way out of yet, it can make you feel less trapped, less of a victim and a little more in control to make the conscious decision to say to yourself that no, you did not and do not consent to being in that situation, that it is wrong but that for the moment it is what it is, and you will do what you need to do to hang in there while looking for a way out. Freedom doesn't always have to be external, it can be internal as well.

This essence combination was created using the following single essences: citrine, rutilated quartz, red tiger's eye, rhodonite, chalcedony, opalite, sugilite, aquamarine, lepidolite

Flow Remedies crystal essence combination c26. Refuel.

Refuel is a little energy bomb, even if it is in a different way than you would expect. When your energy level is very low, everything becomes a mountain, even doing the things you need to do to feel better.

Sometimes everything feels like too much trouble and nothing succeeds, not even getting some rest because you 'have' to keep going because you're already so far behind.

Refuel helps you replenish the energy reserves in your aura because most of the time you are not only physically and mentally drained, but the energy level in your aura is very low as well. This makes it easier for outside energy to get in, which in turn makes you feel overwhelmed and prevents you from regaining your balance and your energy.

You can recharge by getting some rest, but you need to get yourself out of the way to actually manage that. Refuel clears your mind and helps you get an overview. Not everything is as urgent as it seems when you are feeling overwhelmed, and getting some rest is important as well.

Refuel replenishes the energy in your aura that may just give you the small push that is needed to decide to drop whatever you are doing and get some rest first. Added to that, it detoxifies mentally and grounds you.

This essence combination was created using the following single essences: mookaite, clear quartz, larimar, rhodonite, amazonite, selenite, sugilite, green apatite, serpentine, pyrite

Flow Remedies crystal essence combination c27. Nobody is Perfect.

The name says it all, really. This essence is there to support you if you feel like you will only be good enough when you are perfect. Since no one is perfect, this puts an enormous pressure on you, as you are expecting, or even demanding, the impossible and unattainable from yourself.

Some people will also expect that from others, others will swing in the opposite direction and have loads of understanding and sympathy for someone else's imperfections, and none at all for their own.

Nobody is Perfect helps you find peace in the fact that no one is ABLE to be perfect, and following that, a sense of being good enough the way you are starts to creep in.

You are allowed to let that belief go, there is nothing wrong with making mistakes. On the contrary, you learn more from your mistakes than you ever will from things that go right the first time. Bettering yourself is fine, of course, but being judgemental of yourself because you still see things about yourself that could be improved, is damaging to your self-confidence and totally undermines you.

Nobody is Perfect helps you face life with a more relaxed attitude, it helps you be tolerant ofyourself (and any mistakes you might make) and others, and to stop holding onto the reins so tightly.

This essence combination was created using the following single essences: kunzite, galenite, purpurite, serpentine, blue calcite, rutilated quartz, marcasite, kyanite, infinite stone

Flow Remedies crystal essence combination c28. Let Love Rule.

This essence opens the heart and sets heart energy in motion. It’s a loving energy that causes annoyances to melt like snow in the sun. Your smile reappears, even when it's been missing for a while.

If you have closed yourself off in an attempt to avoid pain, your heart energy stagnates. Let Love Rule helps you take the step to let love back into your life. This is the next step after c20. Heart of the Matter.

Let Love Rule is also a good essence if you find yourself condemning people that don't conform to what you perceive as normal. You can never change anyone, but you can help yourself gain a milder outlook and save yourself a whole lot of stress and annoyance, not to mention the negative energy you would avoid feeling.

If you feel a little more cheerful, you'll probably feel less need to criticise and condemn, and will have less trouble thinking 'oh well, it 's not my cup of tea but if that's what you want, then fine by me' when someone has views that don't match yours.

This essence combination was created using the following single essences: pink quartz, carnelian, amethyst, amazonite, hemimorphite, selenite, sugilite, ametrine, marcasite, magnesite, lepidolite, astrofyllite

Flow Remedies crystal essence combination c29. True Love.

True love helps you reconnect to the source of unlimited love that every one of us has deep inside them. Life experiences can cause the connection to this source to get blocked by emotional debris. Many of us have lost this connection, and are now facing the challenge of making our way back to it. True Love helps you remove the debris so you can draw from that source.

Heart of the Matter deblocked the heart, Let Love Rule let out the energy and made a start of setting it into motion, and this essence continues that process.

It will cause your heart to overflow with this loving energy that you're allowed to draw from without limit. For yourself at first, and when it has filled you up you will automatically pass it on. With a smile, a sincere compliment, a loving hug, and most of all compassion and understanding. In time you will be able to do all of this without the fear of there not being enough left if you give it away. The more you give, the more there is to give.

Also, to avoid you feeling so light that you float off into space, this essence grounds you by planting both feet firmly on the ground.

This essence combination was created using the following single essences: apofyllite, amazonite, ametrine, amethyst, opalite, variscite, chalcedony, sugilite, amber, larimar

Flow Remedies crystal essence combination c30. Anger Management.

This essence can help you if you are troubled by temper tantrums and fits of anger OR have trouble handling them when they come from others. It will help you gain some perspective and strengthens your (self-)confidence.

The perspective it helps you gain enables you to look at things more neutrally, and being able to see things from multiple viewpoints will also help you to be more tolerant and to take things less personal.

Anger Management helps you rebuild your confidence so you'll feel safer and less easily threatened. One way in which it does this is by strengthening and protecting your solar plexus. The solar plexus is your connection to and the place from which you interact with the outside world. This is where you feel outside energy and influences the strongest, and if this chakra is balanced you will see that reflected in the way you react to things that happen, and to the world in general.

You'll feel caught unawares and overwhelmed less quickly, and because your self-confidence gets a bit of a boost, you'll also feel victimised less quickly in unexpected situations. No one likes change, it's in our nature to resist change, but the quicker you regain your internal balance, the less troubled you will feel by it.

This essence combination was created using the following single essences: howlite, red tiger's eye, opalite, rutilated quartz, champagne calcite, amazonite, agate, black tourmaline

Flow Remedies crystal essence combination c31. Rebuild.

This essence will work to protect your aura if it has been damaged by outside or inside influences. Inside influences can be negative thought patterns (stress, victim mindset, trauma, catastrophic thinking, an active inner critic, being torn between what you want and what you think you should want, etc.), being poorly grounded or energy blocks.

Outside influences can be food, (air-)pollution and disruptive energetic influences like negative energy from people or places, earth rays, and radiation from appliances, phone masts and the like.

The stronger and healthier your aura is, the more resilient you are and the less those disruptive influences bother you. They'll just roll off of you instead.

Rebuild protects and grounds your aura. It enhances the energy flow and fills in gaps when and where needed. If necessary, you will be shown what inside influences you can tackle to support this process, so it will help if you pay attention to your thoughts or to things that seem to jump out at you or that you keep encountering.

You can combine this essence with Refuel to reinforce it, and/or Gentle Mist to support it.

This essence combination was created using the following single essences: hemimorphite, selenite, sugilite, labradorite, green apatite, magnesite, apofyllite, howlite

Flow Remedies crystal essence combination c32. Catalyst.

Catalyst is an essence you can add to other essences when dealing with stubborn blocks. One or two drops added to the dosage bottle you are using is usually enough.

This essence can act as a bit of a sledgehammer, helping you to put your finger on the sore spot by helping you gain insight into the cause of the block you are trying to break through. It also helps you solve the block by making your inner voice more noticeable and by somehow helping you to encounter the right people and methods.

Catalyst contains black obsidian and needs to be handled with a certain amount of caution because it is a powerful essence that may bring a lot to the surface.

Ideally, you would work with this essence together with someone. There's nothing wrong with gaining a few insights, but releasing a torrent of them might be too much. You will also need time to process, step by step is the motto here, and it will be very helpful to have someone there that has knowledge of energy and is able to coach you. This can be a therapist or coach, but even someone that understands where you are coming from and that can act as a sounding board will be helpful. The idea is that you have someone you feel safe with, who accepts you and doesn't judge you. Voicing your thoughts out loud in a safe environment will help you to see things from a different perspective and that often helps you gain insights as well.

You can also use Catalyst for tackling stubborn blocks when doing energy healing. One drop on your hands is usually enough to boost the energy.

If Catalyst releases too much energy, use about 8 drops of c43. Swept in a glass of flat mineral water and slowly drink that. It will help clear up the energy that 's been released.

This essence combination was created using the following single essences: obsidian, orange calcite, green fluorite, turquoise, labradorite, green calcite, rutilated quartz, pietersite, amazonite, selenite

Flow Remedies crystal essence combination c33. Moonflow.

The theme for this essence is 'feminine balance'. Moonflow energetically and mentally cleanses, detoxifies and, above all, balances.

Added to that, it boosts your self-confidence. Moonflow will help you keep a level head and express yourself in a relaxed manner, especially to those that are closest to you.

This essence combination was created using the following single essences: chrysocolla, purpurite, lepidolite, carnelian, amethyst, ametrine, jade, prehnite

Flow Remedies crystal essence combination c34. You're Worth It.

It won’t surprise you that this essence helps with feelings of having low self-worth. Or, with a subtle difference, the feeling that others are worth more than you and therefore have more right to something than you have.

You are worth it, though. Full stop. You are worth just as much as everyone else, and this essence will help you to start seeing that.

It will help you to look differently at people you have placed on a pedestal and it will help you realise that they’re only human, just like you, and that they have a good side but have their faults and annoying habits as well.

Another aspect of this is erasing yourself in favour of someone else, putting your own desires over everyone else's. That's fine when it's temporary and a conscious decision, but not if it's become a default setting. That would mean you are living your life for everyone but yourself and that would affect your own growth processes. Slowly, you are going to balance this a little more. It may take a while, it's usually very subtle, but that means it won't be too overwhelming either.

This essence combination was created using the following single essences: eldarite, agate, sugilite, black tourmaline, heulandite, tourmaline quartz, orange calcite, carnelian, opalite

Flow Remedies crystal essence combination c35. Surrender.

Every once in a while, the energy of an essence makes itself known by dropping in as a complete concept, which is always amazing to experience. When concentrating on testing essences for someone, this message dropped in out of nowhere:

Surrender yourself to the flow of life, trust that you will be carried and that you will end up exactly where you need to be.

After some checking and double checking, it was clear this was an essence that needed, or wanted, to be created and all that was left after that, was finding the essences that were needed to create it.

Surrender boosts your confidence, helps you feel safe and grounded and above all, it clears and calms the mind.

The funny thing is that this essence makes you feel light despite its grounding effects, as if something is gone that you hadn't even noticed was weighing on you.

Surrender helps you find the energy and the willpower to actually take steps forward, from a feeling of safety.

This essence combination was created using the following single essences: rutilated quartz, variscite, apofyllite, biotite-granite, aquamarine

Flow Remedies crystal essence combination c36. Reclaim. Reclaim helps you to take back the reigns if the power over yourself has ended up outside of you. This might be something that you've never learnt in childhood , or something more recent. Something that's pervasive and turns up all over your life, or something that's limited to a certain situation.

This essence will help you become more aware of what it is that you want, instead of automatically doing what is expected from you, or what you think is expected from you.

It will become a little easier to express your wishes and thoughts, with kindness when possible, and a bit more forceful, but still loving, if the situation warrants it.

You will have more overview and are more able to distinguish between incoming impulses. This helps you to be more aware, and helps you to make a more conscious decision how, or even whether, you are going to react to those impulses.

This is a good essence for when you are empathic/highly sensitive and find you let yourself be 'directed' by the energy/unspoken wishes of people wanting something from you.

Reclaim also helps you take back responsibility for your own life and to let go of feelings of being victimised. If you notice yourself being stuck in a victim mindset and you want to tackle that, then c38. Choices is the step before Reclaim, as you first need to realise you have a choice before you take back the reigns.

This essence combination was created using the following single essences: heulandite, kunzite, sunstone, amazonite, blue calcite, blue fluorite

Flow Remedies crystal essence combination c37. Detox.

It won't surprise you when you hear that this essence cleanses and detoxifies. Negativity is drained away and/or transformed into positive energy, and you will be firmly grounded so you can get rid of excess energy. As a result of this, your mind will become calmer.

This essence was made to cleanse mentally and emotionally, but if you are sensitive, you may feel energy being released in your body.

It's very important to drink enough water when working with this essence, to help drain the energy that is released. You can combine this essence with c43. Swept to support this process.

Depending on how sensitive you are and how much energy is being released, you can play with the dose a bit. A drop of this essence in a dosage bottle will work slower than taking two drops in a glass of water every day. If it feels like things are going too fast, you can adjust the dose or take a dose every other day or even every two days.

Also beware that you may experience attacks of decluttering urges, as that's a side effect of cleansing at a mental and emotional level.

This essence combination was created using the following single essences: amber, amethyst, amazonite, tourmaline quartz, hemimorphite, blue fluorite, magnesite, lepidolite

Flow Remedies crystal essence combination c38. Choices.

Choices helps you realise that there are always options, even when you think there are none at all, and it will help you to make those choices as well. Even if it means doing nothing or accepting a situation for the time being.

This essence is the one you can start with if you feel stuck in a victim mentality and you want to change that. For starters: don’t blame yourself though, for you are in good company. Everyone experiences this emotion to varying degrees.

Choices helps you see that you are making yourself dependent on something or someone outside of yourself when you are stuck in a victim mentality, and it will help you to see that you always have a choice. That not doing something is a choice as well.

Even when you feel compelled to do something, you can weigh your options and then choose to do it anyway because the consequences of not doing it will be too detrimental to you. It sounds a bit contradictory, but it can be empowering to be able to say to yourself that yes, something is wrong and you did not consent to being in that situation, but you are going to do what you need to do in order to get through it anyway. The difference between feeling like you have no choice and deciding to do whatever is needed is that your sense of self doesn't take any more damage than it already has.

Choices helps you get an overview, align your thoughts and the options you have, and to weigh the consequences of those options.

You could refuse to go to that obligatory meeting at work, of course, but if that has negative consequences for your career options, you may find yourself choosing to go anyway. And if it's your own choice, you will feel less victimised. You could choose not to go, but if on the whole you like your job and it would hurt your chances of advancing if you don't, it suddenly becomes a bit less of a chore to go to the meeting and you will feel differently about it.

When working with this essence, you can support the energy by substituting 'I have to' by things like 'I'm going to', 'I want to' or 'I choose to'. Just the phrase 'have to' usually evokes so much resistance that you automatically get the feeling of not having any say in the matter at all, even when it's not meant as such.

This essence combination was created using the following single essences: opalite, amazonite, green aventurine, larimar, green apatite

Flow Remedies crystal essence combination c39. Release.

This essence helps you to release energy that has built up in your body. Release grounds and helps to releases energy. Grounding is a prerequisite for releasing energy, as being poorly grounded prevents you from doing that. Being poorly grounded is like having a blocked drain that prevents the energy that needs to be released from flowing out.

Another effect of this essence is that it helps you rest more, something you're probably avoiding because everything comes rushing in the moment you sit down. That caused you to decide to keep going, so you could save yourself from feeling all of that.

This is a gentle process, it gives you time to get used to the new situation, which will probably also mean it may take a while before you notice the effects of this energy. Slowly you will start to relax a little, allowing yourself to do nothing every once in a while as well.

This essence combination was created using the following single essences: biotite-granite, sugilite, marcasite, blue fluorite, kunzite, citrine, ametrine, malachite, pietersite, jade

Flow Remedies crystal essence combination c40. Hope.

Hope helps you to release negative energy, and to recognise and change harmful thought patterns. You will start to see the light at the end of the tunnel instead of feeling like you are stuck and you have nowhere to go. This will enable you to start seeing the positive things in life again.

Slowly, you will start seeing the silver lining again. It was there all the time, you just temporarily lost sight of it because you couldn’t see the forest for the trees.

Hope clears the mind and helps you get a clearer perspective. It will enable you to organise your thoughts and begin to feel like you are in charge of your life instead of feeling like a victim of your surroundings or the circumstances.

The positive and light energy of this essence will enable you to better handle whatever life throws at you and will help you put more emphasis on what is going right in your life than on what is going wrong.

This essence combination was created using the following single essences: blue chalcedony, eldarite, amethyst, green aventurine, sun stone, clear quartz, sodalite

Flow Remedies crystal essence combination c41. True Light.

This essence contains a huge amount of light. The energy shoots through your whole system and lights up every corner of it. It also restores the network of light that surrounds you and connects you with both the earth and the universe. In other words, it gives you a lovely light feeling without causing you to float off into space.

True light restores your strength and resilience to take the next step on your journey, or to turn around and go back if you find you have ended up on a wrong track. This essence brings light to all areas of your life, helps you to recognise energy blocks and supports you in clearing them.

This essence combination was created using the following single essences: orange calcite, blue calcite, mookaite, blue fluorite, green aventurine, red jasper, hematite, champagne calcite, black tourmaline, blue chalcedony, moonstone, sunstone, amazonite, tourmaline quartz, hemimorphite, unakite, selenite