Combination Essences

Flow Remedies crystal essence combination c84. Feel.

Feel encourages you to allow yourself to experience your emotions, work through them, process them and then let go of them. This essence will help you start to feel safe enough to actually dive into your emotions instead of only reasoning them out in your head.

Feel helps you gain insights into yourself and brings a feeling of safety and confidence. It seems a bit of a paradox that you can only let go of your emotions by examining them. If you run away from them (in whatever form of distraction is your go-to), they will remain present under the surface and will cause problems at some point.

This is a grounding essence that helps you balance your emotions and take a realistic look at what you feel. When you’ve been ignoring, denying and/or hiding your emotions for so long, it can be terribly scary to start facing them. So start small, be kind to yourself, but keep doing it as well.

Like with Sense, it’s a good exercise to stop and look at how you feel a couple of times a day. Describe how you feel, allowing yourself to only use words that describe feelings and be as specific as you can. If you need to, you can make a list of words and choose from them.

An example: not just ‘sad’, but splitting it up in things like nostalgic, wistful, discouraged etc. There’s always more to a feeling than just the main level, so try and see what it consists of. That is all you need to do with them, just look at them, describe them, write it down if you want to, and then let them go.

This combination essence was created using the following single essences: green calcite, champagne calcite, blauwe obsidian, opalite hemimorphite, selenite, kunzite, kyanite, pyrite, astrofyllite, biotiet-graniet, peridot, danburite, angeliet, emerald, green tourmaline and prehnite.

Flow Remedies crystal essence combination c85. Radiant.

Radiant is a protective essence that supports you when energy from outside of you is trying to diminish your inner light. This essence is a companion to the energies of Protective Bubble, Get Out, Strike and Fortress.

Radiant helps you remain balanced energetically, helping you to stand up for yourself and to regain your balance if something or someone upsets it. The theme here isn't exactly outside energy coming in, but rather outside energy that tries to shut you off from the light. Radiant helps you to protect or repair that connection, it's another part of setting boundaries on an energetic level.

Radiant is a combination of: clear quartz, champagne calcite, selenite, kunzite, magnesite, apofyllite, danburite and Archangel Michael angel energy

Flow Remedies crystal essence combination c86. Embraced.

Embraced is a soothing and comforting essence that helps you find a sense of deep inner peace. This energy helps you feel safe and cherished and is a balm to the soul if you've been hurt deeply and feel that you are stuck.

This is an essence you can use over a longer period of time if your self image, self confidence and self worth have been completely broken down, or if you have never had the opportunity to develop them because you were never allowed to have your own feelings, emotions or thoughts and they were all imposed on you by an outside authority.

Embraced can also be used for soul retrieval and for when you have lost access to your inner light because someone has tried to extinguish it in one way or another.

Embraced was made with: amethyst, larimar, champagne calcite, amazonite, hemimorphite, sugilite, kunzite, rhodocrosite, magnesite, danburite, angelite, emerald, serpentine and chrysocolla from Mt Shasta, blue tourmaline and prehnite.

Flow Remedies crystal essence combination c87. Endeavour.

Endeavour is the step that follows after Saviour and Flavour. This essence awakens your sense of adventure and helps you take on new challenges. It's a friendly reminder to act from the heart instead of out of fear. To go straight to your target and to be more optimistic when exploring new directions, without obsessing over every imaginable pitfall and obstacle you might encounter. This is an energy of daring to explore the world and daring to step outside of your comfort zone.

Endeavour was made with the following energies: sun stone, opalite quartz, aquamarine, kyanite, purpurite, danburite, petrified wood, blue tourmaline, sulfurise quartz and Gabriel angel energy.

Flow Remedies crystal essence combination c88. Competence.

Competence enhances your self-confidence and encourages you to show the world what you're made of.

This enhanced self-confidence will help you feel more comfortable showing your talents and putting them into practice. This is a strongly grounding essence with a generous helping of decisiveness and determination.

Competence was made with: rutilised quartz, black tourmaline, pyrite, purpurite, heulandite and petriefied wood.

Flow Remedies crystal essence combination c89. Diversity.

Diversity helps you broaden your view and start to look at people with less prejudice. This essence helps you to let go of (unconscious) prejudices. Everyone is different, but we all have the same intrinsic value as human beings.

This works in multiple ways, because it will also help you look at yourself from this perspective. Some of us totally get that no one is of less value than we are, but instead need to learn that no one is of more value than us either. If you feel different, this essence will help you start to realise that different is a good thing, or, at the very least, a neutral thing. In short, this is about acceptance, both of yourself and of others, without the urge to condemn what you don't understand or don't agree with.

Diversity was made with the following energies: agate, amazonite, hemimorfite, kunzite, purpurite, emerald, prehnite and Chamuel angel energy.

Flow Remedies crystal essence combination c90. Quick.

Quick is an essence that helps you clear blocks in the area of personal and intuitive growth when something or someone has held you back, with the emphasis on intuition.

There may be some limiting beliefs installed there that stop you from going forward, and this essence helps you to track them down and supports you in eliminating them.

Quick is a combination of rutilated quartz, unakite, selenite, purpurite, sulfurised quartz, prehnite and Elder flower essence.

Flow Remedies crystal essence combination c91. Take a Step Back.br />
Hold your breath and take a bit of time to think before you react is the message of this essence.

A lot of the time, more is being conveyed than just the words that are being said. Take a few seconds to think about what is being said, what, if any, the subtext is, and how all of that makes you feel. Then you have more of a chance to give the answer that's best for you instead of the emotional or knee-jerk reaction someone might be trying to elicit.

People that are trying to manipulate you often do that by bombarding you with words to keep you from looking too closely at what they are actually saying and meaning. One way in which they do that is repeating the same message over and over in different wording, keeping you off balance and not giving you the time to think clearly. As long as they can keep you reacting, you have no opportunity to realise what they are up to and they can manipulate your reactions.

Take a step back supports you by helping you take that one step back to look objectively at what is going on, so you can give an actual answer instead of a knee-jerk reaction to them pushing your buttons, even if it's someting as small as saying you are going to take the time to think it over and get back to them with your answer. >

This essence was made with: tiger's eye, red tiger's eye, pietersite, amazonite, aquamarine, purpurite, emerald and Hydrangea flower essence.

Flow Remedies crystal essence combination c92. Dismantle.

Dismantle helps you find and defuse sabotage mechanisms that prevent you from reaching your goal, like limiting beliefs or a lack of self-love or self-esteem.

The help Dismantle offers consists for the most part of making visible any points where a bug or a gremlin in the system is blocking you, helping you to become aware of them and then helping you to start mitigating their influence.

You can also combine Dismantle with other essences to help you solve self-sabotage on specific themes or in specific areas.

Dismantle is a combination of larimar, champagne calcite, smoky quartz, amazonite, opalite quartz, howlite, danburite and bornite

Flow Remedies crystal essence combination c93. Perspective.

This essence helps you organise your thoughts and helps you see things in perspective without making a mountain out of a molehill.

It helps quieten the mind, helps you determine what is important and then helps you express and explain whatever it is you want to say.

Perspective could be a good companion when delivering a speech or presentation.

Perspective is made with rutilated quartz, champagne calcite, amazonite, opalite quartz, ametrine, kyanite, marcasite, magnesite, apofyllite, danburite, emerald, green tourmaline, Hydrangea flower essence, Elder flower essence and Michael angel energy.

Flow Remedies crystal essence combination c94. Presence.

Presence helps you to ground and to be fully present in the moment. Dissociating is a defense mechanism that helps you survive when you can't escape a situation. The only means of escape you have in a situation like that is to draw your energy up out of your body and live from the head, closing yourself of from your body and your feelings.

When you are out of that situation, however, this mechanism loses its usefulness and starts working against you. If you are not present, everyone can haul off with your energy because you are missing the signals your intuition / gut feeling is sending out. In negative situations you are conditioned to ignore any signals that tell you something is off and learn not to think too deeply about things out of self-protection. Questioning the status quo in a situation like that often doesn't feel safe, so you bury any feelings you have as deeply as possible to avoid the pain.

Presence helps you be more aware and present, one step at a time, so you'll start becoming more aware of your body and your gut feeling / intuition. This essence can also help if you are 'simply' poorly grounded and/or feel absent for whatever reason.

Presence consists of: rutilated quartz, champagne calcite, black turmaline, smoky quartz, amazonite, opalite, aquamarine, purpurite, apofyllite, galena / galenite, peridot and emerald.

Flow Remedies crystal essence combination c95. Sift.

This is the step that comes after, or in combination with, Feel. Sift helps you to examine your emotions, look at them and then let them go. It takes you a little deeper into the process than Feel

Sift through them, look at them from all sides, take them apart and really see them. Emotions that aren't acknowledged keep asking for attention in the background until they are heard, because they are there to warn you and to keep you safe, however strange that may be sometimes. As long as you don't acknowledge them, they will keep knocking on the door and will stay present as an undercurrent, disguised as a general feeling of unease / anxiety.

Don't be surprised if you dream a lot while working with this essence, because everything you look at has to be processed and that happens when you're sleeping.

Sift consists of: carnelean, larimar, amazonite, opalite, aquamarine, rhodocrosite, amber, purpurite and danburite.

Flow Remedies crystal essence combination c96. Unlock

When you're in an environment where it's not safe to express your emotions, you will most likely develop the coping mechanism / survival strategy of suppressing them. This in turn can create a tension in the body as it requires an effort to keep your emotions down. If this becomes a habit, there may be a point where you become afraid of relaxing because everything you've pushed down seems to rise to the surface when you do.

You could compare it with keeping the door closed on a locker in which you've put everything that wasn't safe or allowed to be expressed. And the more you stuff in that locker, the harder you have to push to keep the door closed.

After years and years of doing this, everything can feel so wound up tight and locked down that it results in a total disconnect to your emotions. To clear them out, you first have to be able to get at them, so you can examine and release them.

Unlock helps you to carefully ease up on that locker door so you can start to clear out what has been accumulated for years. This one is another step in the process of connecting to your emotions, letting them in, processing them and letting them go and it's best used when you've re-established the connection and have learned to acknowledge and examine your emotions to some degree.

This essence was made with: larimar, champagne calcite, opalite, aquamarine, amber, magnesite, danburite, chrysocolla and serpentine from Mt Shasta, petrified wood, prehnite and Rhododendron and Elder flower essences.

FFlow Remedies crystal essence combination c97. Closure.

Closure helps you tie loose ends after a (cleansing) process. The energy helps you gain clarity and enables you to put things in perspective.

Used after a process that you've gone through, it'll help you remain upright and encourages you to find your way forward. It can work on multiple levels, and in both small and larger ways, depending on what you've just been through and on how much needs to be cleared away and re-aligned.

After a transformational process it'll help you retain the energy and encourages you to persevere. Itls a bit of help to get used to your new energy.

Gabriel's energy helps you gain a sense of direction, and the feeling that it is safe to own your power and to explore new possibilities.

Closure consists of: blue fluorite, selenite, kunzite, kyanite, amber, purpurite, galena / galenite, serpentine, danburite and Gabriel angel energy.

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Flow Remedies crystal essence combination c99. Willingness.

For when you are a people pleaser, your own wants and wishes are always in last place, you have the habit of jumping through hoops to keep everyone happy and you try to avoid causing disappointment in anyone and everyone, often to your own detriment.

Willingness helps you set boundaries in what you give, to what extent you give and to who you give. You start to see through people that take advantage of your helpfulness and have an easier time saying no to them. The energy will also help you learn to see if someone really wants your help. Unfortunately, some people prefer to exploit someone else's energy and look like they are asking for help, but nothing really changes. They just want a dose of energy to keep going on as they were.

Willingness helps you to slowly start letting go of people pleaser behaviour. The essence supports you in setting and maintaining boundaries, and you may find yourself spotting an energy vampire or someone who isn't quite ready to accept help yet a bit sooner than you used to. Helping someone? Fine, but you determine how far you go and what you are prepared to do or to give, a.k.a. helping people while maintaining your own energetic health.

Willingness consists of the following energies: labradorite, red tiger's eye, black turmaline, amazonite, opalite, marcasite, amber, purpurite, heulandite, tiger iron, Elder flower essence and Azrael engel energy.

Azraël's energy is usually one that is called upon for comfort and guidance for letting go, saying goodbye or loss, but another aspect of this energy is protection against negativity, help in connecting to lighter energy and support for helping others. This protects your own energy and lightens the load of what people lay at your door.

Flow Remedies crystal essence combination c100. Into Three

Into Three supports you in improving your social intelligence and helps you feel more at ease in group settings. The energy helps you improve your ability to assess people and situations and helps you to see patterns and make connections. It helps you to feel protected and to be more present in the moment / in the situation. It also improves your grounding. The way in which this happens is by strengthening your intuition and your creativity.

Another aspect is support in improving your ability to build and maintain relationships and connections, and to assert yourself in a good way. You will start to get an eye for people with bad intention and, eventually, will see them coming a mile away and side-step them. The tactics they try to use on you start to lose their effect because you begin to see them for what they are: ways to elicit a (preferably negative) reaction from you to get you off balance and make you more mallable / manipulable.

This essence / process may require some self-education on your part, like doing research on manipulation tactics and the like, to give yourself a frame of reference for recognising them.

Into Three is connected to Into You and Into Two. Together they represent emotional, relational and social intelligence.

Into Three consists of the following energie: rutilated quartz, green apatite, tiger's eye, amazonite, danburite, pietersite, amber, peridot, emerald, apofyllite, purpurite, howlite and Raziel angel energy.

Flow Remedies crystal essence combination c101. Transition.

Transition eases your way through a process or a transformation. It helps you integrate the new knowledge you've acquired and to put changes into motion.

For when you get stuck in a healing process because you unconsciously fear the changes the process will entail and you don't know if you have the courage to let go of the old situation.

Transition makes it a bit easier to work your way out of the cocoon on your way to becoming a butterfly.

This combination was made with: danburite, labradorite, champagne calcite, pietersite, agate, opalite, selenite, kyanite, lepidolite, heulandite, petrified wood, Magnolia flower essence and Raguel angel energy.

Flow Remedies crystal essence combination c102. Change.

Making changes is hard work. A large part of that is related to mass and movement: it's much easier to continue a motion that has already begun than to stop a motion and start a new one.

Change helps you get into action and make a start with that new motion. This will help you apply changes in your life, step by step.

Change contains the following energies: rutilated quartz, champagne calcite, opalite, kyanite, celestine, amber, purpurite, tiger iron, Jofiel and Azrael angel energy.

It's possible that you have learned to look outside of yourself for the solutions to problems. This can turn into running away from problems and resorting to all sorts of self-medication, like distractions and other things that either make you feel good or helps you numb out.

Craving encourages you to stop looking for answers outside of yourself and to turn inward. To learn to be there for yourself in the form of looking at your issues with honesty and openness, and to form a partnership with yourself to start to heal them.

Craving also encourages you to reconnect to source energy.

This essence was made with the following crystal essences, flower essences and angel energies: danburite, aquamarine, green apatite, magnesite, angelite, emerald, chrysocolla and serpentine from Mt Shasta, rhododendron, magnolia, elder and Raziel angel energy.

Guiding Light encourages you to pay more attention to the signals your emotions, your body and your intuition give you, so you become better at noticing and interpreting them.

These signals act like signposts on our way through life, and more often than not, we have learned to either ignore them or discard them as nonsense, while in fact they are extremely valuable.

Guiding Light ties into c73. Sense, c84. Feel, c95. Sift and c96. Unlock and is a next step in establishing contact with your emotions. When emotions are suppressed, rationalised or denied, they will continue to demand attention in the background. In time, this can result in a generalised sense of unrest, or even anxiety, that cannot be traced back to one source.

This essence was made by combining the following crystal essences and angel energies: selenite, kunzite, rhodocrosite, lepidolite, galena, green tourmaline, Zadkiel, Rafael.